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Strength training
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#	Item
771	Keeping Your Muscles Healthy Why is muscle health important? You have more than 600 muscles in your body. Muscles help you walk, move, lift things, pump blood through your body, and breathe. Strong muscles also help you Add to Reading List Source URL: www.niams.nih.gov Language: English - Date: 2014-12-15 14:44:04 Muscle Form Anatomy Exercise Strength training
772	Sunday December 28-February 21 Monday Add to Reading List Source URL: www.nwicc.edu Language: English - Date: 2014-12-10 11:53:20 Exercise Personal life Yoga Dance Zumba Aerobics Strength training Yoga as exercise or alternative medicine Recreation Aerobic exercise Human behavior
773	The content and procedure of the entrance examination to doctoral studies in physiology The entrance exam is made of two parts: basic (normal)physiology (50 questions) and sport (exercise) physiology (50 questions). The Add to Reading List Source URL: www.lsu.lt Language: English - Date: 2014-09-17 07:31:20 Recreation Anaerobic exercise Muscle Fatigue Strength training Physiology Physical exercise Sports science Exercise physiology Biology Anatomy
774	Potential health-related benefits of resistance training Add to Reading List Source URL: eurekamag.com Language: English - Date: 2014-09-23 04:28:21 Exercise Tissues Obesity Aging-associated diseases Strength training Resistance training Weight training Insulin resistance Osteoporosis Health Medicine Anatomy
775	Microsoft Word - Members Land Fitness Schedule. Fall. Updates October 6th.doc Add to Reading List Source URL: www.peterborough.ca Language: English - Date: 2014-10-06 18:49:23 Recreation Strength training Fitness boot camp Physical exercise Muscle Exercise Anatomy Health
776	YMCA OF VINCENNES[removed]vincennesymca.org FITNESS CLASS SCHEDULE Monday Add to Reading List Source URL: www.vincennesymca.com Language: English - Date: 2014-12-29 11:53:58 Mind-body interventions Health Aerobic exercise Yoga Yoga as exercise or alternative medicine Strength training High-intensity interval training Physical exercise Monash Aquatic & Recreation Centre Alternative medicine Exercise Human behavior
777	ACSM CURRENT COMMENT Resistance Training and the Older Adult The health benefits of appropriately prescribed long-term (more than 12 weeks) resistance training in older adults--ages 65 and older--are well known. They inc Add to Reading List Source URL: www.acsm.org Language: English - Date: 2011-10-17 17:24:14 Health Weight training Muscular system Tissues Strength training Resistance training Muscle One-repetition maximum Physical exercise Exercise Recreation Anatomy
778	LETTER FROM THE EXECUTIVE DIRECTOR Dear Applicant: We are pleased you have begun the process that will lead you Outward Bound. We promise you an extraordinary learning opportunity. The wilderness is our classroom. We ope Add to Reading List Source URL: www.nps.gov Language: English - Date: 2014-09-08 11:20:20 Alternative education Physical Activity Guidelines for Americans Strength training Outward Bound USA Costa Rica Rainforest Outward Bound School Outward Bound Education Exercise
779	Job Title: PHYSICAL FITNESS TRAINER Department /Office: HOPI WELLNESS CENTER Reports to Whom (title): Physical Fitness Coordinator Salary / Hourly Range: 30 Job Classification Code: 9055 Level of Background Check: 1B Add to Reading List Source URL: www.hopi-nsn.gov Language: English - Date: 2014-11-10 11:29:11 Health club Physical fitness Medicine Personal life Strength training Training Exercise Health Personal trainer
780	16-WEEK MARATHON PLAN n Speed/endurance n Running strength/quickness MONDAY Hills, intervals or fartlek 1 Be sure to warm up by walking and jogging before all speed and enduance workouts. Add to Reading List Source URL: 10x7b63g0d5826w6cg26nv61.wpengine.netdna-cdn.com Language: English - Date: 2014-10-21 16:13:43 Fartlek Training Exercise Jogging Military parade Yamaha Jog Human behavior Aerobic exercise Running Recreation

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